Renew Breaks: What They Are And Why We Need Them

Renew Breaks: What They Are And Why We Need Them

by: Kelley Hill

What is a renew break? A renew break can be a lot of different things! The easiest way to describe it is this: renew breaks are a time to step away from your computer and to-do list so you can do something different and give your brain a break. They help improve creativity, joyfulness, and focus. If you’re looking for a way to incorporate a little bit of self-care into your workday, here are 7 tips you’ll love!



// Products Mentioned //

2023 One-Year PowerSheets

90-Day PowerSheets

 

// Connect with Us //

PowerSheets Facebook Group

Cultivate on Instagram

Cultivate What Matters Podcast

Leave a comment

Kelley Hill

Kelley Hill

Kelley Hill

...

Cultivate What Matters Podcast

If you are ready to get unstuck, say goodbye to wasted days, and feel your life adding up to something more—you are in the right place! The Cultivate What Matters Podcast will help you uncover what truly matters in your life and give you the tools to start acting like it today. Whether you're feeling overwhelmed, lacking motivation, or simply looking for a little joy and delight, you'll find exactly what you need right here. We are so excited to walk alongside you!

Goal School

Get access to premium content to help you stay on top of your goals all year long!